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Perimenopause, Menopause, and Beyond
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[quote=Anonymous][quote=Anonymous][quote=Anonymous][quote=Anonymous]I wonder if it’s diet related. ?[/quote] Just because it’s not happening to you doesn’t mean OP doesn’t understand her own body and the changes she’s experiencing.[/quote] I just wondered since she indicates it is new to her and research has shown a link to diet. Just forget it, I was trying to help [/quote] NP, but I was going to point out a potential diet connection, as well. My SIL mentioned that the only thing that really helped her hot flashes was cutting sugar out of her diet. (No HRT for us due to specific family history). Cutting sugar made a real difference for me, too. I think with peri, there may be a diet/hormone connection that wasn't there previously.[/quote]
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