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Diet, Nutrition & Weight Loss
Reply to "What do you eat on 1300/1400 calorie diet"
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[quote=Anonymous][quote=Anonymous]Coffee with 1/2 and 1/2 11:00 1/3 cup cream of wheat (no milk, just boiled water to make it) or low fat plain Greek yogurt with homemade unsweetened granola and a teaspoon of honey Afternoon snack - fruit, nuts, 1/2 cup low-fat cottage cheeses, boiled egg white, or baby carrots Dinner - 4oz chicken or fish and veggies [/quote] This is called anorexia [/quote]
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