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Diet, Nutrition & Weight Loss
Reply to "Morning Workout Routine"
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[quote=Anonymous]You need to find an exercise you can tolerate. I used to get up at 615 and run and hated it every time. Then I tried classes but while I Loved the idea of seeing other people, I would stress myself out trying to get there on time. Finally I got a peloton and I love it- I pick the workout the night before and can vary my routine each time. I also love it because it forces me to do something- i can always switch to a shorter class or boot camp or whatever. Find something that you don’t hate and try that. [/quote]
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