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Diet, Nutrition & Weight Loss
Reply to "I have 5 kids and need to lose weight "
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[quote=Anonymous]You’ve got this! It sounds like you know what to do- just need to do it. Just what to echo the sentiment that Diet Coke is terrible for you. It really is. It is horrible for your tooth enamel and leeches calcium from your bones. NOT what you need at 40 and while breastfeeding, which is already taking a lot of your nutrients. And just think about aspartame being in your breastmilk. That should be enough to drop it.[/quote]
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