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[quote=Anonymous][quote=Anonymous][quote=Anonymous][quote=Anonymous]OP, please talk to your doctor before you go heeding the advice of a bunch of strangers on the internet.

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Doctors are very limited in knowledge on nutrition. 
Also in general, one can learn more online than from a doctor, provided the person who is learning, has a modicum of ability in doing unbiased research. [/quote]

Here we go again.

I'm sorry to inform you, PP, but a doctor's medical degree does carry more weight than your ability to Google.[/quote]

If you do some Googling poster you’ll readily find the information that medical schools don’t teach nutrition beyond a couple of hours at most which is insanity considering the gut is the seat of health and most all chronic diseases metabolic and otherwise stem from gut dysbiosis and the cascade of negative effects from consuming with regularity unhealthy foods.

See Doctor Robert Lustig’s (pediatric endocrinologist emeritus UCSF) book Metabolical, in which he exposes the failings of the medical profession to teach doctors about nutrition and to thus teach patients about it to help them reverse their chronic illnesses rather than just treating them forever with drugs that address symptoms but not causes.

Physicians committee for responsible medicine, a group of physicians, also endorses reforms in medical education because of the woeful lack of knowledge among the primary care physicians advising most patients at present.

Etc.

It’s common knowledge that most doctors are clueless about nutritional biochemistry and will tell patients ‘CICO and move more’ without acknowledging that quality of calories is critical for restoring or maintaining health - all energy is not the same.

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