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Diet, Nutrition & Weight Loss
Reply to "Managing expectations - weight loss late 30s"
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[quote=Anonymous][quote=Anonymous]38 years old F 5’5” 2 years post-partum with last kid 145 lbs (was 120 before kids) Unfortunately lived a very sleep-deprived and sedentary lifestyle; emotionally ate garbage for years. Joined a gym a month ago and have been regularly attending whole body strength training classes 4x/week and *really* changed my diet to eat clean without cheating (plant based). Using noom to count calories in the 1500-1800 range. I’ve gotten blood work done, all normal. The scale hasn’t budged, my clothes still don’t fit. I still look 5-6 months pregnant from the side (but carry weight everywhere). When can I realistically expect to start seeing some results? How can I otherwise kick start the weight loss? [/quote] I think it just takes more time. I’m late thirties and 1.5 years postpartum with my last, weigh more than you do. I started doing Orangetheory just over two months ago and am just now starting to lose weight and getting compliments.[/quote]
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