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Reply to "Were you able to get your stomach to adapt to beans/legumes? "
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[quote=Anonymous]I only really have a problem when I eat a lot of the same stuff. Like big bowl of broccoli, lentils, etc. My solution has been blending. I prep "grains" on the weekend. I get inspo from those golden blends at TJs, etc. So it's going to be barley, farro, lentils, brown rice, whatever looks good. A can of chick peas. Mix it all together. Eat it with some mixed vegetables and tofu. If I eat that consistently I don't feel like I need a big bowl o beans to be healthy. And it works for my stomach for some reason. [/quote]
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