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Diet, Nutrition & Weight Loss
Reply to "Alternate snack to chocolate"
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[quote=Anonymous][quote=Anonymous]I work from home and have gotten in the bad habit of eating a handful of chocolate chips after lunch, and then several times again throughout the afternoon. I want to stop, and tell myself every day I won't do it, and yet 12:30 rolls around and I do it again. It's not so much a weight issue as it is a "I want to be healthier and have better self-control" issue (though if I lost 10 lbs I would not complain). What I think I need is a good substitute that will be healthier but also satisfy that mid-day craving. Any suggestions? Thanks.[/quote] I would remove them from your home. Honestly, I have no self control on the chips but, can manage one little dove bar ( dark chocolate) maybe switch to that?[/quote]
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