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Diet, Nutrition & Weight Loss
Reply to "Alternate snack to chocolate"
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[quote=Anonymous]If you're looking for an equal substitute, there isn't one. You just need to change your tastes or get yourself to the point where just one piece or two of dark chocolate satisfies the craving. After eliminating a lot of processed foods and sugary foods, and developing a better taste for dark v. milk chocolate, I've continued to have chocolate regularly: dark chocolate almonds mostly - and I bite them in two and make a smaller number last longer and seem like more; also Schogetten dark chocolate from Aldi which is cheap and comes in a pack of separated little squares - suck on one of those, maybe two, all's good. Lately, I've dipped them in peanut butter and that's actually more satisfying without continuing a taste or desire for more chocolate. At least make sure your chips are dark chocolate - not milk or semi-sweet. Milk chocolate only makes you want more. Dark is much more satisfying.[/quote]
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