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Reply to "training for energy, speed and dribbles"
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[quote=Anonymous][quote=Anonymous][quote=Anonymous][quote=Anonymous][quote=Anonymous][quote=Anonymous]My son was low muscle tone and very uncoordinated. We enrolled him in Ninja kid classes at a crossfit gym and it helped his strength and coordination enormously. I also think summer swim team helped.[/quote] Was he past puberty?[/quote] No, around 8[/quote] So what muscles were you expecting? 😂[/quote] +1. All kids that age have "low muscle tone".[/quote] Maybe but some kids are definitely MUCH faster than others [/quote]
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