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Diet, Nutrition & Weight Loss
Reply to "Why Can’t I Run???"
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[quote=Anonymous][quote=Anonymous][quote=Anonymous]Interesting question...I used to run alot up until about 5 years ago. I did one half marathon, several 10 milers, 10K, 5Ks, etc. My pace was anywhere from 7 min/mile on 5ks to about 8:10/mile on my half. Then I got pneumonia in late fall/winter of 2019. Right before Covid hit. I was miss diagnosed at first. Took me a few months to recover and I have not been able to run since. All I can do is run/walk. I can shuffle my feet without a break at about a 12 minute mile pace but then I'm dead...and I run/walk for about 3 miles 3 or 4 times a week. Lungs are shot I suppose. Zero endurance. [/quote] DP - This is not what I want to hear. I’m a month out from pneumonia and I’m really struggling to run 2 mins and walk 1 minute for a total of 12 minutes. I’m used to doing several mile runs. But i get so winded and start coughing but I assumed it would just take time and I’d be back at it soon.[/quote] I hope what happened/is happening to me doesn't happen to you. Best of luck.[/quote]
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