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Reply to "good food choices to lose weight"
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[quote=Anonymous][quote=Anonymous][quote=Anonymous]I want to lose about 20 pounds. I wfh and am looking for weight-loss friendly and healthy breakfast and lunch ideas (for dinner I’m planning to keep with what I’ve been serving my family, which are chicken or fish based meals, and cutting down my portion). Today will be my big grocery shop day and if I have the foods present and ideas of what to eat, I’ll be much better off than when I need to scramble between meetings and wolf down leftovers or make a frozen mac and cheese “because it is there and quick.” Thanks for ideas! [/quote] Are you prepared to do this for the rest of your life? If not, than you will quickly gain back those 20 pounds or more when you stop.[/quote] You win for most helpful and enlightening post 🙄. [/quote]
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