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Diet, Nutrition & Weight Loss
Reply to "Is it possible to eat only 1500 calories a day?"
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[quote=Anonymous][quote=Anonymous][quote=Anonymous][quote=Anonymous]If you drink a water all day, and eat vegetables, proteins, whole-food fats and saute (not deep fry) oil, and avoid whole servings of plain carbs (bread, noodle, rice), you can eat as much as you want and not gain weight. [/quote] Don’t you realize that hunger is different for different people? It is very possible to eat 3000 calories a day of vegetables, proteins, and whole food fats and still be hungry. [/quote] BS. People mistake thirst, boredom, etc for hunger. If you’re eating that much you should not be hungry. [/quote] 3000 calories of vegetables and lean proteins would be a ridiculous amount of food[/quote]
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