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Diet, Nutrition & Weight Loss
Reply to "What dose of zepbound do you start losing?"
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[quote=Anonymous][quote=Anonymous]I started nine weeks ago and lost 12 pounds in one month on 2.5 then 9 pounds in one month on 5.0. I’m fortunate to be responsive to these doses from a weight loss perspective but unfortunately I’m also very responsive from a side effect perspective. I’m 10 pounds from a “normal” BMI and 15 pounds from what I hope is a sustainable maintenance goal but can’t imagine being able to handle titrating up to get there. [/quote] If you are doing fine on these doses, you don't actually need to titrate up, FYI. Only do so if and when the dose you were on stops working. I m on 7.5 now for three weeks, not feeling great, and going back to 5.0 which was still pretty effective.[/quote]
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