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Perimenopause, Menopause, and Beyond
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[quote=Anonymous]For several years, I did well with a nightly magnesium powder mixed into a beverage. Then they changed the formula to something awful and I struggled for years and years. I finally found a good substitute. It also helps me sleep amazing too. https://www.amazon.com/Magnesium-Powerfully-Cardiovascular-Relaxation-Utilization/dp/B01BHF3GMK/ref=mp_s_a_1_3_pp?crid=R8W8ANJMEPU9&dib=eyJ2IjoiMSJ9.IlDkJ6lWvzDJRkE9NybHcLoN31yhZfoG9ZPr1hAxlRF4hf7Q2k5gG25q07w-Ohsyv0Jg7lwKZpyO6JBuGuZ8lcuq5CWwO0GuU3V_5BwBUc641LLMHVFqywidu7uZdCi0ANlKEuy0mvP5EYSEB1tfujw9pCFi_a7AGKoZUoR00aKGdxyAdkFDzESNUWU9zJN6fzuKkKfiuYQOt6OijPoUnw.vCLu5z2IY85b3ctqeqRjqmdd3skwp9bgrTb9qR0tBNo&dib_tag=se&keywords=magnesium+citrate&qid=1725704980&sprefix=magnesium%2Caps%2C135&sr=8-3[/quote]
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