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Perimenopause, Menopause, and Beyond
Reply to "What has helped your constipation? "
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[quote=Anonymous][quote=Anonymous]Why are there such mixed responses on dairy? Several people avoid it, while others eat yogurt daily. Is yogurt different than other dairy and less likely to cause constipation?[/quote] Yogurt has probiotics which aid in digestion and kill harmful bacteria [/quote]
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