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Diet, Nutrition & Weight Loss
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[quote=Anonymous]If it is a financial burden I would try stretching via you tube -- I do that. I agree these places are much better than you tube, but it's a luxury even if it is for self-care health. I feel amazing after deep tissue massage, they are like life-changing for two to three days, but I can only afford a massage two maybe three times a year. I get super tight and would love to do fascial stretching with a profession, I think it would be the most significant thing I could do to improve my health. [/quote]
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