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Diet, Nutrition & Weight Loss
Reply to "Finally losing weight with walking?"
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[quote=Anonymous]I walk 2 to 3 miles a day, age 60+ lost 15 lbs since March, and losing is always very slow with me, thyroid issues. Things have kind of stopped now though. Still have 10 to go. 8 to 10k steps a day, sometimes more. [/quote]
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