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Reply to "Starting to question the high protein hype"
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[quote=Anonymous][quote=Anonymous]Truthfully, most doctors get about one hour of nutrition education in med school. So much disinformation gets thrown around. Your protein intake is doing irreversible damage to your kidneys. Please stop if you value your health. 45 g is plenty, and be sure to get enough fiber. Vegetable proteins are easier on the kidneys, so I’d go with those from now on. [/quote] What is your nutrition education?[/quote]
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