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Diet, Nutrition & Weight Loss
Reply to "Starting to question the high protein hype"
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[quote=Anonymous][quote=Anonymous]I am amused that people think 120g of protein is a lot. I would not even refer to that as high protein diet. I eat significantly more than that and all my health markers look great. Looking at the protein alone is taking things very out of context. There might be other things going on in OP's case beyond the protein intake. [/quote] 1. It depends on your weight, duh. 2. Your diet can catch up with you later. 3. Individuals are different genetic predispositions and some are more sensitive to various triggers than others. 4. All you did was expose your ignorance, bravo.[/quote]
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