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Reply to "How to prepare frozen salmon?"
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[quote=Anonymous]I buy the frozen salmon fillets from Whole Foods (6 to a pack) that are individually wrapped. Thaw in fridge overnight then take out of fridge 30 minutes before cooking. Generously season with salt and pepper and garlic powder. Then I sear the top in a cast iron skillet for 1-2 minutes on high heat in avocado oil. Without flipping the salmon, I transfer to the oven and cook for 8 minutes at 375. This gives the top a nice seasoned crust and cooks it through. Then, I'll top with a squeeze of lemon. If I have fresh dill on hand, I sometimes make a quick sauce with butter, dill, lemon juice, and minced garlic and pour on top. [/quote]
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