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Diet, Nutrition & Weight Loss
Reply to "My friends got old"
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[quote=Anonymous][quote=Anonymous][quote=Anonymous]Over 50 is when differences in genetics and lifestyles really begin to show. Also, not everyone has time to work out 6 days/week. Maybe you could put more time and effort into being a kinder, more generous person.[/quote] OP here. I work a full time job, which means I get up at 4:30 to work out M-F. I’m sad that my friends DGAF about their health. I don’t understand why people don’t prioritize their health. I don’t want to be in a nursing home and decrepit. They’re on that path. If you cannot handle stairs in a house in your mid50s, you are looking at a sad life in your 60s and 70s! Why aren’t there alarms going off for them??[/quote] You need to find new friends to do active things with. I'm your age and I hike with women in their 60's and 70's who move like 40yos. I have friends who aren't as fit or into physical stuff as I am and we do different activities together. I have other friends I play tennis with and I have friends in book club. Diversify but find ways to nurture your existing friendships.[/quote]
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