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Travel Discussion
Reply to "does everyone gain weight on a cruise?"
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[quote=Anonymous][quote=Anonymous]I think a lot of the weight people gain on a cruise is just bloat from eating more salt and carbs then usual. Almost all restaurant/prepared foods have a lot more salt than most people would add on their own. I am sure there is a little fat gain due to eating more and being less active, but the reason is comes off quickly is because it's more bloat. [/quote] I think I eat more proteins and fewer carbs. At home I make a lot of pasta or sandwiches because I’m cooking for the kids and it’s a pain to remember to defrost meat, but on a cruise I can just get a steak salad or something. [/quote]
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