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Reply to "I want to eat like a crunchy healthy granola person"
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[quote=Anonymous]I try to have big salads or greens based lunches at least three days a week. That means every week I buy 2-3 bags of kale, spinach and/or arguula. I often add an egg. Sometimes I make them as grain salads with cooked farro or barley (which is cook in better than bullion). For fall, another great thing is to roast veggies (carrots, onion, broccoli, Brussels sprouts, asparagus, whatever) with olive oil salt and garlic. They mix that with a grain and add some salty cheese like feta or manchego if you want. You can also add walnuts. That feels so healthy and is filling and delicious. It’s also easy to make a ton on Sunday and mix it together for dinner lunches. [/quote]
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