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Diet, Nutrition & Weight Loss
Reply to "Do you consider oats to be low carb?"
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[quote=Anonymous]I cut out added sugar and processed carbs a few years ago to get my triglycerides under control. I actually added in rolled oats and I lost weight and saw my numbers improve. I’m no expert but my doctor told me not to cut carbs but eat the right kind of carbs. [/quote]
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