Toggle navigation
Toggle navigation
Home
DCUM Forums
Nanny Forums
Events
About DCUM
Advertising
Search
Recent Topics
Hottest Topics
FAQs and Guidelines
Privacy Policy
Your current identity is: Anonymous
Login
Preview
Subject:
Forum Index
»
Diet, Nutrition & Weight Loss
Reply to "Do you consider oats to be low carb?"
Subject:
Emoticons
More smilies
Text Color:
Default
Dark Red
Red
Orange
Brown
Yellow
Green
Olive
Cyan
Blue
Dark Blue
Violet
White
Black
Font:
Very Small
Small
Normal
Big
Giant
Close Marks
[quote=Anonymous]Oats aren't low carb. But, I think it's important to understand why you are cutting carbs. There are some people who cut as many carbs as they can to get into ketosis because they believe that is the key to losing weight. If you're doing that, then you should cut oatmeal. Many other people reduce but don't eliminate carbs as a way to decrease calories, and make room in their diet for other kinds of food, such as vegetables and protein. In that case, then it makes sense to get rid of the carbs that don't come with a lot of other nutrients such as fiber and vitamins, and to keep things like oatmeal, fruit, and carby vegetables. [/quote]
Options
Disable HTML in this message
Disable BB Code in this message
Disable smilies in this message
Review message
Search
Recent Topics
Hottest Topics
