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Reply to "Did your skinny son have any success putting on weight? "
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[quote=Anonymous][quote=Anonymous]Yes it will happen eventually. My son was like this he’s now 6’2” headed to college and is thrilled he almost hit 160. I expect he’ll gain another 20 pounds in college but he feels good about himself now. The filling out is much easier once he stops shooting up. [b]But for my son (also an athlete) he ate a large bowl of ice cream every night[/b], I started cooking steak for him even though I don’t eat red meat; his chipotle order is a burrito and 3 tacos. He lifts with a trainer 1 x week in addition to his sports practices and he takes Kreitien. [/quote] Ice cream is an [b]ultra-processed[/b] food. There is nothing good from eating ice cream, let alone every night, especially for an athlete. Taking creatine is also BAD for you, unless it is recommended by doctors and/or dieticians. Your son gets creatine from eating red meat. [/quote]
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