Toggle navigation
Toggle navigation
Home
DCUM Forums
Nanny Forums
Events
About DCUM
Advertising
Search
Recent Topics
Hottest Topics
FAQs and Guidelines
Privacy Policy
Your current identity is: Anonymous
Login
Preview
Subject:
Forum Index
»
Beauty and Fashion
Reply to "Successful Couch-to-5Kers....Inspire me!"
Subject:
Emoticons
More smilies
Text Color:
Default
Dark Red
Red
Orange
Brown
Yellow
Green
Olive
Cyan
Blue
Dark Blue
Violet
White
Black
Font:
Very Small
Small
Normal
Big
Giant
Close Marks
[quote=Anonymous]Another newbie runner here - and I would also love some advice. I'm in reasonable shape, workout - mostly lift weights - a couple of times a week, not overweight - but I wanted to increase aerobic activity so started running a few weeks ago and I seem to have zero endurance. I literally can make it two blocks and two blocks only before stopping. Then after walking a bit I can run a couple of more blocks. I know people say it's mental - but it feels quite physical - I feel tingling in my arms and legs like I'm not getting enough circulation and cannot run any further. I assumed I'd slowly be able to go further but I've had zero improvement after several runs. Is this normal? Will I have some kind of break through soon and be able to run more than two blocks at a time? TIA[/quote]
Options
Disable HTML in this message
Disable BB Code in this message
Disable smilies in this message
Review message
Search
Recent Topics
Hottest Topics
