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Diet, Nutrition & Weight Loss
Reply to "How do you get enough protein? "
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[quote=Anonymous]Sounds like OP is going to have to get acquainted with more foods to achieve the protein target. I achieve what I need with lean meat at lunch and dinner, and a boat load of non fat Greek yogurt at breakfast and at nighttime. I usually buy two whole cartons of the 48 ounce containers at Costco (so a total of 16 at a time). I am turning into Zorba. [/quote]
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