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Diet, Nutrition & Weight Loss
Reply to "Eating healthy is hard, agree or disagree? "
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[quote=Anonymous][quote=Anonymous]I mean being completely puritanical is likely to cause you to fail your diet. So going cold turkey on everything isn't likely to work. I'm not saying eat junk but giving yourself a limited cheat may make your diet actually last.[/quote] I do cheat and have a small sorbet every night or dark chocolate. I can’t really see results unless I’m pretty strict though [/quote]
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