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Diet, Nutrition & Weight Loss
Reply to "Eating healthy is hard, agree or disagree? "
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[quote=Anonymous][quote=Anonymous][quote=Anonymous][quote=Anonymous]It's not hard for me. I have willpower like iron though. [b]133lbs on a 5'5" frame is pretty heavy. [/b]I'm 5'5" and 100lbs. Yes, I am healthy (can deadlift 130lbs properly).[/quote] Ignore this poster. 133 lbs at 5.5 is a 22 BMI, which is dead center normal and healthy for 99.9% of bodies. 100 lbs is a 16 BMI. This is underweight for the majority of bodies, which can be healthy, but without question this PP is underweight. To say a 22 BMI is "pretty heavy" is completely absurd; it's weird and distorted when said in comparison to the underweight poster's self assessment. Ick/sad/ignore. [/quote] Can we also mention her bragging about her completely unimpressive deadlift?[/quote] You’re doing similar shaming to what the pp did. I think 130 deadlift is great. I’m 5’6 and in the 140s somewhere. I don’t weigh myself. I feel good, work out consistently, and eat fairly healthy but definitely not perfectly. I agree with the PP that mentioned the challenges of time and cooking what others will eat. [/quote]
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