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Sports General Discussion
Reply to "Tips for late practices "
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[quote=Anonymous]My DD has dinner before practice as well. For a practice that starts at 7, she is done with dinner at 6 to digest most of it before practice. After practice she may have fruit(s) in the car on our way home. I also find the melatonin idea weird. Let the natural cycle work out and learn how to handle the change during practice nights. It's part of life and the kids should learn how to deal with it. You don't want a kid who - later on - cannot get to bed without his melatonin dose.[/quote]
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