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Reply to "Having trouble with the texture of chicken"
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[quote=Anonymous]If you are incorporating meat to increase iron, I’d skip chicken and move to beef. Start small. Perhaps make a lentil bolognese and add a small amount of ground beef. Gradually increase the amount of the beef. You could also try this with tacos made with tofu crumbles, add a small anount of ground beef to the tofu crumbles and gradually increase. [/quote]
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