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Sports General Discussion
Reply to "Tips for late practices "
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[quote=Anonymous]I also vote for dinner on the way home, but I would give him an actual meal- hearty wraps, burritos, onigiri, ggimbap, empanada, Cornish pasty, etc. Shakes and smoothies are great, but they shouldn’t be meal replacements for kids. Also agree with shortening the shower. Establish a routine- dinner on the way home, when you get home, walk through the door, turn on his shower to warm up while he takes off his shoes etc. Time his shower to be no more than 8-10 minutes. Five min to get into pajamas and brush teeth. Then he gets 15-20 min to hang out before bedtime. Reading aloud to him can help him wind down during this time. It’s more work for you (isn’t it always?), but staying with him until bedtime will help solidify the routine. [/quote]
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