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Soccer
Reply to "Fitness Testing at beginning of season"
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[quote=Anonymous]I have one kid who has played/trained soccer probably 5 days a week every week year round since he was 5 or 6 for the past 10 years. Sure there was a week off here or there but there were also times of 3 weeks straight without a break. He's done team training, one on one training, pick up, just himself with a ball and a wall, you name it. At the beach. Futsal. 3v3. etc etc. Travelled all over. Never had a growth plate injury. I have another kid who didn't take to soccer and does the rotational sports thing. Basketball in summer and winter. Rec soccer in Fall. Track and flag football in spring. Then as he got older did tackle and 7v7 in the spring. Rarely does anything more than 3 days a week. He has had three growth plate injuries. Each hip once and one ankle. Just saying.[/quote]
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