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Diet, Nutrition & Weight Loss
Reply to "Running in the heat "
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[quote=Anonymous][quote=Anonymous]I’m in Arlington and we have 2 indoor tracks at rec centers. Fees are low and I would use that if you don’t want to run on treadmill [/quote] There is an indoor track at the Wheaton Community Center. 13 laps is one mile. Sounds boring as hell. And, you spend 100% of your run turning so it's not good for your legs.[/quote]
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