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Diet, Nutrition & Weight Loss
Reply to "night hunger not 'real'?"
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[quote=Anonymous][quote=Anonymous][quote=Anonymous]When my stomach is legit growling at night I can’t sleep because the hunger pains hurt and keep me up. I eat a few crackers and it goes away. If that destroys my weight loss plans, well then , so be it[/quote] I don’t understand how the average American is getting “hunger pains” while they’re in bed. I’m almost 40 and while I’ve had my stomach growl from hunger I don’t think I’ve ever had a “hunger pain.”[/quote] When my first was a newborn I’d literally forget to eat all day. Then I’d be in bed trying to fall asleep, exhausted, and I couldn’t because I was having stabbing pains in my stomach. I’d get up, eat half a sandwich, and then go pass out. It was hunger pain. [/quote]
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