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Diet, Nutrition & Weight Loss
Reply to "Meal Prep for Dieting Parents with Non-Dieting Growing Teens"
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[quote=Anonymous]Some great meal ideas here. I do the same thing as many of the previous posters. I have a teen daughter, and I am very concerned about body image issues. Thus I don't talk about how I'm not happy with my weight, or talk about watching calories, etc. Instead I try to make balanced meals and then I eat less carbs than my kids do. For example, last night I made tacos and the adults put the taco toppings (chicken, black beans, baked sweet potatoes) over quinoa and spinach instead of in taco shells. [/quote]
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