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Diet, Nutrition & Weight Loss
Reply to "High protein diets"
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[quote=Anonymous][quote=Anonymous]High protein diets suck after a while. I have been on one for about a year and while I look really good after six months I had to drop skin on chicken and basically all red meat because my cholesterol shot up. Eating a “healthy” high protein diet for last 6 months has made me really not enjoy food. Eggs are still fine but having to drop cheese too (at least the good kinds) has killed that source for being enjoyable. Now I eat just to exist and maybe once a month enjoy a steak or something with actual flavor. I need over 120 grams a day to sustain my (pretty ripped) body.[/quote] High protein diet is fine but if you go about it eating the fattiest food, then, yes, you will have trouble.[/quote]
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