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Diet, Nutrition & Weight Loss
Reply to "Does being physically fit give you a sense of superiority?"
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[quote=Anonymous]Yes, the older I get. But only because I was never particularly thin. As my cohort has aged all the years I have put in at the gym have caught up to me. My weight is reasonable, my belly is flat. I see definition in my arms, flexibility in my joints, and a straight back (I fixed my hunched posture with yoga). I don't have a lot of aches and pains. I'm reasonably strong. I see all the old people at the gym who started exercising when they retired and most of them have pretty broken bodies. I'm proud of me for putting the work in.[/quote]
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