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Diet, Nutrition & Weight Loss
Reply to "Weight loss drugs—is it just eating less calories??"
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[quote=Anonymous]I think ultimately it is calories in and calories out. However, some bodies are just naturally more efficient than others and they need fewer calories to do the same things. So, some people have to eat more to get the same result as others who have more efficient bodies. Some bodies are savers and some are spenders. The savers tend to put on more fat and “save” up energy for when the times are lean. That type of body backfires when we are in a situation of continual overabundance. It is these types of bodies that will do well when the famines come. [/quote]
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