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Swimming and Diving
Reply to "Pool water temps? How hot is too hot? NVSL guidance needed."
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[quote=Anonymous][quote=Anonymous]It is an issue. People don’t realize how much you sweat while swimming laps and with such high temperatures becoming dehydrated and overheating is a real risk.[/quote] How many NVSL teams have their swimmers doing significant sets? Our large team usually has half a dozen kids in a lane. Longest they do in any stretch is a 100, but much of what they do are 50s and even 25 sprints. Much of this is also in the form of drills. The kids all have water bottles. My teen is a casual club swimmer, meaning doesn't do summer long-course. According to Apple watch the average summer swim team workout is 1,000m or less over the span of an hour. [/quote]
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