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Reply to "how to get very strong legs w/o deadlifts or squats?"
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[quote=Anonymous][quote=Anonymous][quote=Anonymous]Can you use the Leg Press and Leg Extension Machines? Your back is supported in both of them. High Incline Walking on Treadmill or Hills [/quote] Yes, I definitely use those. The problem is they they're too easy. It's just not the same intensity as doing barbell squats. I suppose it is what it is and I'll just have to live with it. [/quote] There is no way. You’re telling us you’be MAXED OUT the weights on these machines with perfect form to the degree they’re “too easy”? No. Not that AND you don’t have the ability to do barbell squats. [/quote]
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