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Reply to "how to get very strong legs w/o deadlifts or squats?"
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[quote=Anonymous]Give up the idea that you need giant legs? Maybe if you’re at the point in life where you have injuries such that you have to be that careful, your overall focus should be on health and not being “very strong” and having huge muscles. I find it hard to believe that there’s no way to squat safely if you use lower weights and good form. Also not sure why split squats are any less loading? [/quote]
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