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Diet, Nutrition & Weight Loss
Reply to "The power of processed food products and sugar "
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[quote=Anonymous][quote=Anonymous] How will you explain our food supply problems when our US fed olympians dominate the gold count this summer? And, a huge percentage of those athletes are amateurs cranking through on their own well before they get sucked into games prep by our Olympic program. Where do you think they get their food? Some super secret store in Omaha Nebraska? The dumb things people come up with to explain away their own laziness is amazing. Eat real food. There is plenty of it in the US. And particularly here in the DC area. [/quote] 1. The Olympics haven’t started yet and Russia was banned. 2. Athletes are not example of great health. They push themselves to extreme for a short period of time and retire with a lot of health issues. They take steroids, supplements, etc. 3. Long term athletes, like Jokovic, for example, really care about what they eat. He is on a strict gluten free, dairy free diet. He wrote in his book about it “Serve to Win”. Phelbs gained 30lb after retirement and he talks about how he had to clean up his diet. Serena Williams gained weight as soon as she was off the court for a surgery and immediately dropped in her rankings. Her weight has been going up and down significantly. Look at her now.[/quote]
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