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Diet, Nutrition & Weight Loss
Reply to "I weigh 12 pounds more "
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[quote=Anonymous][quote=Anonymous]Op - I have no idea. What should it be for a woman at 40? [/b]My sister said she did a measurement the other day and she was 19% body fat[b]. But she isn’t sure if that scale was correct. Mine definitely is not that. [/quote] Your sister is lying. She’s probably lying about her weight too. 19% body fat is super low for a female over the age of 15. Stop comparing. Or just give her a bs weight if it makes you feel better. This is a bizarre competition you’ve got going. [/quote]
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