Reply to 2 years post partum - the heaviest I’ve ever been

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[quote=Anonymous][quote=Anonymous]Several comments regarding your thyroid; get it checked and since the vegetarian diet doesn’t seem to be working for you as you have been carrying 30 extra pounds while doing it the past few years; consider an all
Meat elimination diet. Your thyroid is affected by the lack of good animal fat in your diet and adding it back in will help. It’s doesn’t make sense but your nutritional deficiencies caused by a plant based nutrient deficient diet is probably keeping you from losing weight. [/quote]

Huh??? I have had hypothyroidism for years and am a vegetarian and not once has a doctor or endocrinologist commented on or been concerned about my plant-based diet.

OP, by all means see a doctor and get your thyroid checked as it never hurts, but I suspect your weight loss struggles are a mix of various factors- maybe it’s not enough of a calorie deficit, maybe you need more cardio and exercise, maybe something else entirely. Weight loss is complicated and highly individualized! Don’t give up, you’ll get there. [/quote]

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