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Diet, Nutrition & Weight Loss
Reply to "Thin but with "mom tummy" "
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[quote=Anonymous][quote=Anonymous]I have lost the baby weight and more and am down to 110 lbs. With my height, if I lose any more weight I'll be underweight, so continuing to lose weight is not an option as it just wouldn't be healthy. Yet the "mommy tummy" shape remains. Even though I'm thinner than before the three kids, the flat tummy of my pre-baby self is elusive. Is it just never coming back? Or are there exercises that might help bring it back? I've been doing ones recommended for diastasis recti because I think I have that... Maybe I just need to give it more time? Or do I need to let it go and accept this is my shape now? Not interested in surgery.[/quote] When your disinterest eventually wanes (and it will), go get a consult with Erica Anderson at the Naderi Center.[/quote]
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