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Diet, Nutrition & Weight Loss
Reply to "I lost 80 lbs and kept it off for a year "
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[quote=Anonymous]I’m at 155 and want to get to 120. I’m 51 years old and feel so blah. I lost 15 pounds between July - Oct 2023 and then gained it all back. My went back to my home state and cared for my mother on hospice from Jan-March this year (she passed in March) and I have not been able to gather the strength and focus again to try. [/quote]
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