Reply to "Health panel urges interventions for children and teens with high BMI"

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Reply to ""Health panel urges interventions for children and teens with high BMI""

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[quote=Anonymous][quote=Anonymous][quote=Anonymous][quote=Anonymous]everyone, its the seed oils in EVERYTHING, i really mean this.

you might be teaching portion control, no sodas/chips, watching calories in and calories out, but if you/your child is getting most their food highly processed or boxed or prepared veggies with low fat ranch, chances are it is saturated with canola/soy/palm/seed oils that is contributing to the weight gain. if you give your child goldfish, veggie crackers, nutra-grain bars, granola bars, pretzels, all of this has seed oil in it.

its the seed oils in literally everything that are making everyone sick.

https://health.clevelandclinic.org/seed-oils-are-they-actually-toxic[/quote]

Seed oils aren’t even close to being in everything. Unless you eat exclusively from the inner aisles at the grocery store. There are plenty of food options, even affordable ones, that do not contain seed oils. This has always been the case even before “seed oils” became the new bad thing.[/quote]

NP they aren’t in everything but it is worth always looking at ingredients even when you think it’s a healthy choice. For example, lots of brands of hummus have seed oils in them.[/quote]

Curious if I eat a whole food based diet most of the time, am I going to be negatively affected by the occasional seed-oil tainted hummus? Or is it a matter of quantity and frequency?[/quote]

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